The park class as a bit chill, but after you got moving, it was perfect.
The pre burn for all the calories you take in was in full effect.
Classes will stay outside as long as we can. We’re hoping until the end of the month.
#outdoorfitness #Customfitness #Burlingtonbootcamp #Parkworkout #chrisboucher
After such cruddy day of weather for our Wednesday class, Saturday will be perfect.
Speaking of a perfect day for an outdoor fitness class… It’s going to be our famous (in my opinion of course) Body Weight Boot Camp!
You bring the equipment (body, towel and water), I’ll bring the rest.
There is always room for more in our outdoor body weight class. So, if you’ve never had a chance to get in a body weight class. Or you’re just wondering how you can have such an amazing fun class with only your body for the resistance, come on by.
You’re first class will be on me to give it a try. Just show up a few minutes early to go over the class a bit and save your spot. Everyone loves to get there early and get right up front. (Not).
#CustomFitness #BurlingtonBootCamp #BurlingtonPersonalTrainer #BurlingtonYoga #OutdoorFitness #StairFitness #ChrisBoucher #BootCamp #Fitness #GymLife #GroupTraining #ParkFitness #BodyWeight #Fitness #aldershotfitness #bootcampfitnesscircuit #mensfitness #jumpropebootcamp #STICclass #stickfitness #STICfitness #seniorfitness #olderadult
Due to the conditions at the park tonight, the class will be at the studio.
Please enjoy our nice dry studio to get fit in tonight.
If this is your first time trying us out, great, your class is free.
Please visit our web site for more details on times (6-7pm) and locations (tonight is at 1044 King Road).