Perfect day for Body Weight exercises

Great workout, great weather and great company!

What a perfect combination for an amazing start to the day.

If you’re wanting to come out and enjoy a class with us, just contact me and we’ll get you set up. Our classes are on Monday and Wednesday nights from 6-7pm. Our Saturday class is from 9-10am. The class is located at LaSalle park in Aldershot.

For more information on our class, please visit our web site at

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