Yoga and Men’s stretch & strength class

The next 6 week Yoga Session starts on Tuesday, February 26th!

Custom Fitness yoga

Contact us now, to reserve your space.

Our classes are designed for those with beginner to moderate yoga experience, focusing on balance, strength and mobility. We’ll practice the basics and add in some new poses, as we progress through the six week session.

Classes run every Tuesday, from 5:45 to 6:30pm until April 2nd.

Six weeks of Yoga for only $15 per class ($90).

We look forward to seeing you in class!

Namaste

Are you wanting to improve your golf game?!

Are having difficulty bending down to pick up your kids/grandkids?

Are you suffering for a tight/sore back?

During the 45 minute class, you’ll be moving in all directions. Each week, you will be challenged with different movement patterns designed to increase your range of motion and flexibility, while strengthening and stretching the right way.

Join in on our men’s stretch and strengthen class and get your mobility back!

The Men’s Class will be held at our studio,

from Thursday, February 21st to March 14

Class times will be 7:30 – 8:15pm.

Cost is only $60.

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