Classes are now inside for the rest of the winter season.
Monday and Wednesday classes are in our studio . Classes are still 6:00 – 7:00pm.
Saturday classes are now at St.Matthews church and the time is now 10:00 – 11:00am.
Share this post to someone if you think they would like to come to our class. If they mention that you shared this, you both get this class (Oct 20th) for free.
I hope to see everyone there for our first class back inside.
I've been personal training for over twenty years now and started getting into doing workshops and other speaking engagements.
I like being active with different modalities from indoor rock climbing to cycling, to working my butt off during a boot camp/circuit or outdoor fitness class.
I've help people from all walks of life to get fit and stay fit. Clients learn to move the way they used to as well as get their bodies moving faster and with more confidents.
View all posts by Chris Boucher